Health Education

Physical Exercise and Health Education

The human body requires exercise. Exercise keeps it fit and healthy. It becomes weak and unhealthy without exercise. Some people do manual labour, such as soldiers, peasants and labourers. Physical exercise is not necessary for them. Some people do mental work, such as students, teachers, office-workers,...

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It is said that health is the most precious gift. Health is our most precious part of our life. If a man is healthy, he can work hard and succeed in life. He can earn a lot of wealth. A healthy man is always cheerful. He possesses strength of mind. He has self-confidence. He does not lose heart easily....

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In Britain millions of people go for a jogging in a regular basis. But will they be shocked by the new reports that for our heath jogging may not be healthy or benecifial as we are accustomed to think. Today many researchers are claiming that jogging is harmful to our skin just like the smoking and...

Stress and it's impact on our health

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When we feel everything is going out of control we normally use the word "stress" for the that situation. We found ourselves completely pressed by that situation. And we wonder that whether we can get out of this situation or we start to think can i really solve a difficult situation like this. Do...

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Being mentally ill is a condition, so it is a disease which affect how we think, how we relate to our surrounding and how we relate with other people. Majority of us know the people who are suffering from this disease. Symptoms of such disease can be different. It can be mild and severe as well. The...

Bad Breath and it's effect on our health

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Bad breath which is also known as a halitosis, it can happen due to your carelessness towards your dental health. And it is a sign of poor health. Your breath can become worse by the food you choose to eat and other bad habits that are not good for your dental health. Our eating habits affect...

Benefits of drinking water for our health

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Sixty percent of our body is made up of water. Normally Doctors recommend to drink eight glass of water everyday. Although there is no specific science behind this fact but drinking enough waters everyday or keeping yourself hydrated is very important. So here are some benefits of drinking water which...